Amount of Phenylalanine in Incaparina, dry mix (corn and soy flours), unprepared
Breakfast Cereals
In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 1.3 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Incaparina, dry mix (corn and soy flours), unprepared.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Incaparina, dry mix (corn and soy flours), unprepared
Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.
Water
|
7.47 g
|
7.47%
|
Energy (calorie)
|
379 kcal
|
|
Energy (joule)
|
1587 kJ
|
|
Protein
|
21.75 g
|
21.75%
|
Total lipid (fat)
|
5.58 g
|
5.58%
|
Ash
|
4.67 g
|
4.67%
|
Carbohydrate, by difference
|
60.53 g
|
60.53%
|
Fiber, total dietary
|
9.9 g
|
9.9%
|
Starch
|
44.8 g
|
44.8%
|
Calcium, Ca
|
600 mg
|
0.6%
|
Iron, Fe
|
22 mg
|
0.02%
|
Magnesium, Mg
|
220 mg
|
0.22%
|
Phosphorus, P
|
530 mg
|
0.53%
|
Potassium, K
|
1030 mg
|
1.03%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
23 mg
|
0.02%
|
Copper, Cu
|
0.61 mg
|
|
Manganese, Mn
|
1.6 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Thiamin
|
1.93 mg
|
|
Nutrients in Incaparina, dry mix (corn and soy flours), unprepared